Build stronger posture, balance, control, and body awareness through beginner-friendly adult ballet training at DF Dance Studio.
This class is for adult beginners and dancers from any style who want better conditioning, cleaner movement, and stronger technique.
Adult Ballet starts Saturday, August 15 from 10:00–10:50 AM with Lusiano. Use the schedule below to reserve your spot through Mindbody.
Select the Adult Ballet class on Saturday at 11:00 AM to reserve your spot.
Everything you need to know about the class, who it is for, and how it helps your dancing.
Ballet helps dancers improve posture, balance, coordination, leg lines, foot articulation, and graceful transitions. These skills support Salsa, Bachata, West Coast Swing, Country Swing, Ballroom, Latin, Contemporary, and social dancing.
No ballet experience is required. This class is ideal for adults who want a welcoming place to learn ballet basics and for dancers who want stronger fundamentals for other styles.
Adult Ballet at DF focuses on practical technique that helps dancers feel stronger, more centered, and more polished. You will work on posture, control, coordination, balance, alignment, and movement quality in a supportive beginner-level class.
Build core support, balance, stronger legs, and better movement habits for all styles of dance.
Improve posture, alignment, extension, foot articulation, and overall body awareness.
Learn to move with more ease, polish, musicality, and confidence in your dancing.
Class includes beginner-friendly ballet foundations, posture and alignment work, simple barre or center exercises, and movement practice designed to help adults feel stronger, cleaner, and more confident.
Yes. This is a beginner-level adult ballet class designed for students who are new to ballet or want a clear technical foundation.
No previous ballet experience is required. The class is approachable for adult beginners and useful for dancers from other styles.
Adult Ballet is taught by Lusiano.
Adult Ballet starts Saturday, August 15 and meets from 11:00–11:50 AM.
Wear comfortable fitted clothing that lets you move easily. Ballet shoes are ideal, but you can contact the studio if you need help choosing shoes.
Use the Mindbody schedule widget near the top of this page to reserve your spot, or text DF Dance Studio at 801-466-0490 for help.
Join Adult Ballet at DF Dance Studio and build the posture, strength, balance, and movement quality that supports every style you dance.
DF Dance Studio
2978 S State St, Unit B • South Salt Lake, UT 84115
(801) 466-0490
