Hip Hop
Groove, timing, coordination, and movement quality in a fun adult class setting. Great for beginners and dancers who want better musicality and confidence.
Solo Movement • Hip Hop • Reggaeton • Line Dancing • Flamenco Paths
Adult Solo Dance Movement Classes in Salt Lake City
Explore Hip Hop, Reggaeton, Dance Conditioning, and Country Line Dancing at DF Dance Studio in South Salt Lake. Most classes are beginner-friendly, adult-focused, and easy to join without a partner. Flamenco is available through its own pathway at DF through private lessons or the performance team.
Adults welcome
No partner needed
Beginner-friendly options
$20 drop-in available
Solo membership available
What You Can Train at DF
These styles help adults build rhythm, body awareness, timing, confidence, and cleaner movement. Most of these options are part of DF’s Solo Movement track. Flamenco is its own pathway and is handled a little differently.
Reggaeton / Latin Grooves
Reggaeton is reflected through DF’s Latin Grooves offering, which blends Latin rhythm, body movement, and urban energy in a no-partner-needed format.
Dance Conditioning
Cross-training for posture, balance, turns, lines, core strength, and body control that supports many dance styles and improves how you move overall.
Country Line Dancing
A fun, social, beginner-friendly option for adults who want choreographed country movement, better timing, and a class that feels active without needing a partner.
Flamenco
Flamenco remains part of DF’s artistic solo offerings, but it is best understood as its own pathway. At DF, Flamenco is available through private lessons or the performance team rather than the general Solo Movement track.
Hip Hop, Reggaeton / Latin Grooves, Dance Conditioning, and Country Line Dancing are the clearest drop-in solo class paths on this page. Flamenco has a more specific training track.
Live Schedule for Solo Movement Classes
Use the live schedule below for current Solo Movement group offerings such as Hip Hop, Reggaeton / Latin Grooves, Dance Conditioning, and Country Line Dancing. Flamenco is handled separately through its own links above.
Questions about which class fits you best? Text or call 801-466-0490.
Solo Movement Pricing
Start with a flexible $20 Solo Movement drop-in if you want to try a class, or choose the Solo Movement Membership if you plan to train more consistently.
Solo Movement Membership
$49 1st month • then $79/month
No partner needed
Best for regular training
Solo group classes only
- Designed for Hip Hop, Reggaeton / Latin Grooves, Dance Conditioning, Country Line Dancing, and other eligible Solo Movement classes
- Great for adults who want consistent solo dance training and flexible class choice
- Monthly autopay renews every month until canceled
- Please cancel in writing at least 7 days before your next billing date
Best fit for ongoing solo group training at DF.
Solo Movement Drop-In
$20 per class
Flexible start
Try a class first
No long-term commitment
- Great for first-time students who want to test a class before committing
- Works well for adults with changing schedules who want flexibility
- Applies to eligible Solo Movement group classes
- Use the live schedule below to see what is currently running
The clearest path for most new students is simple: start with a $20 drop-in if you want flexibility, or switch to the Solo Movement Membership when you know you want to come regularly.
How to Start at DF
This page gives you two simple ways in: join the regular Solo Movement group classes, or choose the separate Flamenco path.
Choose a Group Style
Pick Hip Hop, Reggaeton / Latin Grooves, Dance Conditioning, or Country Line Dancing if you want a flexible group class format.
Drop In or Use the Membership
Start with the $20 drop-in if you want to test a class, or use the Solo Movement membership if you want ongoing access to the solo group track.
Choose Private Lessons or Team
If Flamenco is what you are really after, go straight to the Flamenco links above so you land on the right path from the start.
Build Skills Week by Week
These classes help adults improve rhythm, confidence, body control, and movement quality in a way that stays fun and realistic.
FAQ
Do I need a partner for these classes?
No. Hip Hop, Reggaeton / Latin Grooves, Dance Conditioning, Country Line Dancing, and Flamenco training at DF do not require a partner.
What is the easiest way to start?
For most new students, the easiest way to start is with the $20 Solo Movement drop-in. That gives you a low-commitment way to try a class before switching to the membership if you want to come regularly.
Is Flamenco included in the Solo Movement pass?
No. This page separates Flamenco from the general Solo Movement track. Use the Flamenco overview, private lesson page, or performance team page depending on your goal.
Where does Reggaeton fit in?
Reggaeton is represented here through DF’s Latin Grooves offering, which covers Latin rhythm, body movement, and urban Latin energy in a solo format.
Are these classes beginner-friendly?
Yes. Most adults starting Solo Movement at DF have little or no previous experience.
Where is DF Dance Studio?
DF Dance Studio is located at 2978 S State St, Unit B, South Salt Lake, UT 84115.
Ready to Move?
Use the live schedule for Hip Hop, Reggaeton / Latin Grooves, Dance Conditioning, and Country Line Dancing, or go straight to the Flamenco links if that is your focus.
